At-Home Private Yoga in North Jersey
Living outside of NYC = more crowds, more traffic, more competition for space and time.
Making it to the gym or yoga studio is challenging when you’re juggling work, family, and NJ life.
Add traffic and parking and it sometimes feel easier to just stay home.
At-home private yoga is a convenient, personalized way to exercise and practice self-care.
Why at-home private yoga instruction?
Premium 1-on-1 yoga instruction
Personalized to your needs and goals
Exclusive attention and guidance
Saves you time and stress
No need to worry about traffic, parking, or getting your favorite spot in the studio.
Fit yoga into your busy schedule with at-home private yoga instruction.
Meet the Teacher: Alex Bauguess
Alex’s yoga journey began in her early 20s.
The transition from college student to corporate employee left her feeling anxious, overwhelmed, and stuck.
Seeking an activity to get her out of the house, she tried a hot yoga class at a local gym.
Yoga made her feel strong, flexible, and balanced. She quickly fell in love with the practice.
Through new jobs, cities, relationships, and phases of life, yoga has been a source of stability and comfort.
After nine years of practicing yoga, she completed her 200 hour yoga teacher training and began teaching.
As a yoga student and teacher, Alex is passionate about sharing the practice with others.
Offerings:
Yoga Retreats & Events
Vinyasa, Yin, and Restorative Yoga Styles
At-Home Private Yoga
Regional Availability
Alex travels to homes in North Jersey, including:
Essex County
South Orange / Maplewood
West Orange
Livingston
Millburn
Short Hills
Montclair
Cedar Grove
West Caldwell
Union County
Summit
Cranford
Westfield
Morris County
Madison
Chatham
Florham Park
