Private Yoga Instruction, Right at Home

Life in NJ can be stressful!

Living outside of NYC = more crowds, more traffic, more competition for space and time.

Making it to the gym or yoga studio is challenging when you’re juggling work, family, and NJ life.

If you:

  • Have a demanding career or active family

  • Are new to yoga and unsure where to start

  • Prefer personal, private 1-on-1 instruction

Then 1-on-1 private yoga is an easy, personalized way to fit yoga into your schedule.

At-home yoga lessons are available in Essex County, Union County, and surrounding areas.

Alex is a Registered Yoga Teacher in North Jersey. She teaches Yoga Fundamentals, Vinyasa, Restorative, and Yin styles.

AT-HOME PRIVATE YOGA:
HOW IT WORKS

  1. Consultation Call. We’ll set up an initial consultation call to discuss your goals and what you’d like to get out of private yoga instruction.

  2. Introductory Session. This session will give you a feel for private yoga and my approach. We’ll also use this time to talk through your goals and answer any questions.

  3. Personalized Plan & Schedule. After the intro session, we’ll align on a plan tailored to your individual needs and goals. We’ll decide how often we’ll meet - once, twice, or three times a week.

AT-HOME PRIVATE INSTRUCTION
REGIONAL AVAILABILITY

Alex travels to homes in North Jersey, including:

Essex County

  • South Orange / Maplewood

  • West Orange

  • Livingston

  • Millburn

  • Short Hills

  • Montclair

  • Cedar Grove

  • West Caldwell

Union County

  • Summit

  • Cranford

  • Westfield

Morris County

  • Madison

  • Chatham

  • Florham Park